Well the bad news is that the german sausages and all the bacon butties for breakfast while @ Bad Kissingen did not help. So a slip blip upwards there.
But the good news is that having practiced self denial (most of the time) I am now at the most weight loss point since Christmas. Now 109 kilos (17 stone 2lbs) which is a loss of 5kg. Course I have lost much more than that – I just keep putting it back on.
Tried on some old clothes and even the 5kg has made a noticeable difference.
When I was living in O’Sheas land just 3 years ago I was tipping over 127 kilos (20 stone). Ah but the beer was good (sob)
